How to make turmeric powder is a question you will get from many people love to eat healthy. Especially, the health that comes from spices and help. So, in this write up, I will work you through to the simple step by step on how to make turmeric powder at home
First of all, what is this spice all about? Turmeric is a yellow spice use in cooking. It the spice responsible for the yellow colour of curry powder and sometimes the colour of cheese. In addition~, turmeric is heavily used in the food, cosmetics and the drug industries because of its health benefits and function.
Check here to get some insight on the many uses of turmeric and its health benefits. Also know that Nigeria produce one of the best turmeric you can come across in the world.
How To Make Turmeric Powder
Gather some fresh turmeric, wash them thoroughly to remove sounds and all dirt. Peel off all the skin of the gathered fresh turmeric. After that, slice all of them into tiny pieces with a sharp knife. Make sure they are really very tiny cuts. This is because, the smaller they are the better the chances of them drying faster.
Spread them on a flat surface and away from direct light to dry (any form of light is not allowed, be it sunlight or electricity). Also, make sure they are well spread apart and none is on top of anyone. Furthermore, dry it for about 2 weeks depending on the the temperature and humidity level of where you live.
However, just keep drying until they become bristle and you can break them easily. You can also decide not to peel it, a good wash is enough.
Alternatively, dry it with a food dehydrator at a temperature of between 60 – 100 degree Celsius for about 4 to 5 hours. However, if you don’t have a dehydrator, dry it in your kitchen oven at the lowest temperature for about 2 to 3 hours or till it is well dried.
Because you don’t want the turmeric growing mold at the process of trying to dry it under the sun in a situation where your environment has high moisture. Make use of dehydrator or oven to be on a safe side.
Grind It Into A Powder
So, once the turmeric is completely dried, Use the food processor in your kitchen to grind it for about 5 to 10 minutes. In addition, use your blender, or coffee grinder or spice grinder to grind it into smooth powder. Because it is tough by nature and also as a result of drying it, you will often not get a very fine product after blending the first time. So what do you do achieve a smooth powder? follow the procedure below.
For the purpose of getting a fine powder, you will need to run it through to a small mesh size metal sieve after grinding it. And after sieving out the coarse and uneven large pieces that refused to be crushed by the blender set it aside. Then collect the fine portion for your use.
In conclusion, take all the coarse portion and regrind them. Go ahead and sieve them again if you have to sieve it again. Continue with the process until you have achieved a desired result which is in fact a very fine turmeric powder like the image below.
Turmeric has an intense yellow colour as a result of its major active curcumin. Curcumin which is yellow in colour posseses strong ability to cause discoloration. This is one of the reasons ot is used by food, drugs and cosmetics industries when they have beeds for natural colours in their products.
Because of this, apply caution in handling turmeric, also make use of handglove to peel off the skin and in handling it generally. However, turmeric may not cause any harm in any way to your skin.
Also may not harm any other part of your body. But it can only leave some yellow colour, which usually wipe off on their own after a few days.
Some Health Benefits Of Turneric Include
- It possesses antiviral properties
- Give health to the liver
- It is an antioxidant
- Help the health of the joints
- Boost the immune system
- Make the skin to glow and keep it healthy, especially when you apply it directly to the skin
- Help boost the health of the liver
- Possesses anti inflammatory properties